Recent articles related to

Lifestyle

Recent articles related to

Lifestyle

How to Defeat Jet Leg

7 Ways to Beat Jet Lag and Make the Most of Every Trip

By Craig Ballantyne | 04/20/2018

Don’t let airplane travel derail your vacation or work trip! Use these 7 time-tested techniques for ensuring maximum travel productivity and fun.

READ MORE
Bally on the Farm

Why Time is Our Most Valuable Commodity

By Craig Ballantyne | 04/12/2018

We often thing of our net worth in terms of dollars and cents—or stocks and stuff. But the most valuable resource we have is time. Are you making the most of it?

READ MORE
Building a Lasting Legacy

This Is How You Build A Lasting Legacy

By Jeff Steen | 03/15/2018

Legacy-building isn’t a tomorrow exercise. It’s for today. And to build a solid foundation, you need these three things.

READ MORE
Making Family Time Matter

Don’t have enough time for family? Make some.

By Jeff Steen | 03/8/2018

Busy, working parents seldom have the time they want to spend with their family. The good news is, it’s more important that the time they DO spend is quality. Here are a few ideas for making the most of those minutes at home.

READ MORE
How to Tackle Stress with 4 Habits

4 Habits for Managing High-Stress Deadlines

By Craig Ballantyne | 02/26/2018

A Morning Routine is all well and good when demands on your time are moderate. But what about those stretches when life is crazy? Fortunately, there’s a way to make the right productivity habits second-nature so your Morning Routine never suffers.

READ MORE
Candy-less Productivity

3 Scientific Hacks to Get More Done and Eat Less Junk


By Craig Ballantyne | 02/19/2018

The dietary wisdom we’ve been hearing for decades can actually help us boost our productivity—and the methods are scientifically proven. Here’s how to use them.

READ MORE
CBT and Depression

This Woman Almost Lost Her Life to Depression. CBT Saved Her.

By Jeff Steen | 02/8/2018

CBT, or Cognitive Behavioral Therapy, has been around for decades. But few know its power to remove the oppressive burden of stress, anxiety, and depression, freeing the mind up for a focus on dreams and goals. If you’ve ever struggled with these ailments, read on.

READ MORE
Letters to Loved Ones

Letters to Loved Ones

By Craig Ballantyne | 12/21/2017

Letter-writing provides dimension to our thoughts and feelings. And even if you don’t send them, they are a powerful tool for reflection. Here’s why.

READ MORE
Entrepreneurs and Parents

How to Balance Work and Family

By Craig Ballantyne | 11/13/2017

Don’t think that you can’t BOTH build a 7-figure business AND raise a happy, healthy family. You absolutely can—and here’s how you make it happen.

READ MORE
Successful Morning Routine

3 Mistakes NOT To Make In Your Morning Routine

By Craig Ballantyne | 10/30/2017

You’ve read about what you SHOULD do in your morning routine, but what if you’re doing TOO much? Here’s how you cut unnecessary activities …

READ MORE
HR Conflict Resolution

6 Ways to Diffuse Workplace Conflict

By Early To Rise | 10/24/2017

You’re the CEO/COO of a small business with few resources devoted to HR. Then, you face employee conflict. What do you do? Start by defining the problem…

READ MORE
David Allen - Getting Things Done

David Allen’s #1 Key to Productivity

By Early To Rise | 10/19/2017

The master of productivity, David Allen sits down with ETR to talk about his effective Getting Things Done path, personal history, and goals for the future.

READ MORE